Helping Your
Body, Mind and Spirit to be

Fit4Heaven

Audio

What is New in Health? - Fred Hardinge, DrPH, RD

Date: 
07/15/2009 - 2:30pm - 07/15/2009 - 3:30pm

57:54 minutes (19.88 MB)This presentation explores some new, exciting health information, and discusses the supposed pros of moderate alcohol use--and the cons.

It's Not What, But Who - Fred Hardinge

Date: 
07/16/2009 - 2:30pm - 07/16/2009 - 3:30pm

48:37 minutes (16.7 MB)Spiritualism is sneaking into the Christian church today. One of the ways is through alternative healing methods.

Sleep, Sweet, Sleep - Fred Hardinge, DrPH, RD

Date: 
07/17/2009 - 1:15pm - 07/17/2009 - 2:15pm

54:54 minutes (18.85 MB)Many people struggle to get a good night's sleep. This presentation suggests some practical ways you can improve you daily sleep.

Fatigue and Your Spiritual Life - Fred Hardinge, DrPH, RD

Date: 
07/16/2009 - 1:15pm - 07/16/2009 - 2:15pm

57:06 minutes (19.6 MB)Fatigue even has an impact on our spiritual life. This presentation explores some of those issues. NOTE: This not a good recording because there was a loose connection in the microphone cable.

"But I Don't Have Any Willpower!" - Fred Hardinge, DrPH, RD

Date: 
07/17/2009 - 2:30pm - 07/17/2009 - 3:30pm

53:10 minutes (18.26 MB)An exploration of how to change habits effectively.

It's Not What, But Who - Fred Hardinge, DrPH, RD

Date: 
06/19/2009 - 8:45am

0:08 minutes (51.42 KB)

(We are sorry that due to technical difficulties, the audio portion of this presentation is not available. Please check back soon.) This presentation looks at how spiritualism is making big inroads into the field of health. It also points out how SDAs are often "sitting ducks" for these healing methods.

Positive Choices 4 Your Health - Fred Hardinge, DrPH, RD

Date: 
06/18/2009 - 8:45am

109:22 minutes (37.55 MB)Positive Choices you can make to improve your health. This presentation is an update on what is new in health and lifestyle.

Step into Health and Fitness for Life - Fred Hardinge, DrPH, RD

Date: 
06/18/2009 - 4:30pm - 06/18/2009 - 5:30pm

54:06 minutes (18.58 MB)Explore the importance of physical activity, and learn about the InStep for Life program of the North American Division.
Syndicate content

Powered by Drupal. Hosted by Site5.com. This site is copyright 2008 - Fred Hardinge.