Helping Your
Body, Mind and Spirit to be

Fit4Heaven

audio by album run and not be weary

Fatigue and Your Spiritual Life - Fred Hardinge, DrPH, RD

Date: 
07/16/2009 - 1:15pm - 07/16/2009 - 2:15pm

57:06 minutes (19.6 MB)Fatigue even has an impact on our spiritual life. This presentation explores some of those issues. NOTE: This not a good recording because there was a loose connection in the microphone cable.

Sleep, Sweet, Sleep - Fred Hardinge, DrPH, RD

Date: 
07/17/2009 - 1:15pm - 07/17/2009 - 2:15pm

54:54 minutes (18.85 MB)Many people struggle to get a good night's sleep. This presentation suggests some practical ways you can improve you daily sleep.

Powered by Drupal. Hosted by Site5.com. This site is copyright 2008 - Fred Hardinge.