40:30 minutes (18.54 MB)The vital importance of knowing who is behind the results of treatments and cures. The Christian must know this. Just because it works is not enough.

45:17 minutes (20.74 MB)Simple, practical principles of how to distinguish between false and true methods of healing.

44:13 minutes (27.04 MB)Some basic rules for the interpretation of the writings of Ellen White are discussed along with scientific examples of the validity of her writings yet today.

41:02 minutes (25.12 MB)It is vitally important to present the health message, including the spiritual component in our health programs. This must be done with tact and love, but it must be communicated.

54:06 minutes (18.58 MB)Explore the importance of physical activity, and learn about the InStep for Life program of the North American Division.

109:22 minutes (37.55 MB)Positive Choices you can make to improve your health. This presentation is an update on what is new in health and lifestyle.

0:08 minutes (51.42 KB)

(We are sorry that due to technical difficulties, the audio portion of this presentation is not available. Please check back soon.) This presentation looks at how spiritualism is making big inroads into the field of health. It also points out how SDAs are often "sitting ducks" for these healing methods.

53:10 minutes (18.26 MB)An exploration of how to change habits effectively.

57:06 minutes (19.6 MB)Fatigue even has an impact on our spiritual life. This presentation explores some of those issues. NOTE: This not a good recording because there was a loose connection in the microphone cable.

54:54 minutes (18.85 MB)Many people struggle to get a good night's sleep. This presentation suggests some practical ways you can improve you daily sleep.

57:54 minutes (19.88 MB)This presentation explores some new, exciting health information, and discusses the supposed pros of moderate alcohol use--and the cons.