Helping Your
Body, Mind and Spirit to be

Fit4Heaven

audio by genre speech

Step into Health and Fitness for Life - Fred Hardinge, DrPH, RD

Date: 
06/18/2009 - 4:30pm - 06/18/2009 - 5:30pm

54:06 minutes (18.58 MB)Explore the importance of physical activity, and learn about the InStep for Life program of the North American Division.

Positive Choices 4 Your Health - Fred Hardinge, DrPH, RD

Date: 
06/18/2009 - 8:45am

109:22 minutes (37.55 MB)Positive Choices you can make to improve your health. This presentation is an update on what is new in health and lifestyle.

It's Not What, But Who - Fred Hardinge, DrPH, RD

Date: 
06/19/2009 - 8:45am

0:08 minutes (51.42 KB)

(We are sorry that due to technical difficulties, the audio portion of this presentation is not available. Please check back soon.) This presentation looks at how spiritualism is making big inroads into the field of health. It also points out how SDAs are often "sitting ducks" for these healing methods.

Developing a Healthy Lifestyle - Allan Handysides

Date: 
03/09/2011 - 12:00pm - 03/09/2011 - 1:00pm

60:23 minutes (13.83 MB)

Becoming More Physically Active - Part I - Delbert Baker

Date: 
03/21/2011 - 12:00pm - 03/21/2011 - 1:00pm

58:35 minutes (13.41 MB)

Sleep - Part I - Fred Hardinge

Date: 
03/28/2011 - 12:00pm - 03/28/2011 - 1:00pm

46:55 minutes (16.11 MB)

Adventist Health Study - Gary Fraser

Date: 
03/29/2011 - 12:00pm - 03/29/2011 - 1:00pm

59:21 minutes (13.59 MB)

Balanced Living - Vicky Griffin

Date: 
03/30/2011 - 12:00pm

62:58 minutes (14.42 MB)

Becoming More Physically Active - Part 2 - Katia Reinert

Date: 
04/11/2011 - 12:00pm - 04/11/2011 - 1:00pm

58:23 minutes (13.37 MB)

Sleep - Part 2 - Fred Hardinge

Date: 
04/18/2011 - 12:00pm - 04/18/2011 - 1:00pm

74:15 minutes (17 MB)

Healthful Carbohydrates - Stoy Proctor

Date: 
04/25/2011 - 12:00pm - 04/25/2011 - 1:00pm

49:53 minutes (11.42 MB)

Diabetes - Dr. Allan Handysides

Date: 
07/25/2011 - 12:00pm - 07/25/2011 - 1:00pm

51:47 minutes (11.85 MB)

Training for a Marathon - Dr. Delbert Baker

Date: 
08/29/2011 - 12:00pm - 08/29/2011 - 1:00pm

43:04 minutes (9.86 MB)

Fiber - Dr. Diana Fleming

Date: 
05/23/2011 - 12:00pm - 05/23/2011 - 1:00pm

64:16 minutes (14.71 MB)

Improving Your IQ - Dr. Neal Nedley

Date: 
07/11/2011 - 12:00pm - 07/11/2011 - 1:00pm

53:05 minutes (12.15 MB)

Keeping Healthy Through the Holidays - Allan Handysides

Date: 
11/10/2011 - 12:00pm - 11/10/2011 - 1:00pm

48:09 minutes (11.03 MB)

Amazing Secrets Inside Your Mouth - James Borchers

Date: 
11/22/2011 - 12:00pm - 11/22/2011 - 1:00pm

54:59 minutes (12.59 MB)

The Heart of the Matter - Dr. Peter Landless

Date: 
06/27/2011 - 12:00pm - 06/27/2011 - 1:00pm

56:28 minutes (12.93 MB)

God Has a Sweet Tooth Too - DeWitt Williams

Date: 
11/16/2011 - 12:00pm - 11/16/2011 - 1:00pm

46:15 minutes (10.59 MB)

Report from Members of Weight Watchers - Jina Kim

Date: 
08/15/2011 - 12:00pm - 08/15/2011 - 1:00pm

30:44 minutes (7.04 MB)

Enhancing the Mind-Body Connection - Katia Reinert

Date: 
06/13/2011 - 12:00pm - 06/13/2011 - 1:00pm

68:17 minutes (15.63 MB)

Improving Emotional Intelligence - Katia Reinert

Date: 
06/06/2011 - 12:00pm - 06/06/2011 - 1:00pm

63:29 minutes (14.54 MB)

Let's Move - Katia Reinert

Date: 
08/01/2011 - 12:00pm - 08/01/2011 - 1:00pm

30:39 minutes (7.02 MB)

Stress - Robb Long

Date: 
05/16/2011 - 12:00pm - 05/16/2011 - 1:00pm

56:27 minutes (12.93 MB)

Exercising as a Couple - The Consuegras & Katia Reinert

Date: 
10/05/2011 - 12:00pm - 10/05/2011 - 1:00pm

11:28 minutes (2.63 MB)

Choosing Healthy Fats - Sylvia Fagal

Date: 
05/18/2011 - 12:00pm - 05/18/2011 - 1:00pm

62:11 minutes (14.24 MB)

Healthful Holidays - Sylvia Fagal

Date: 
11/28/2011 - 12:00pm - 11/28/2011 - 1:00pm

48:15 minutes (11.05 MB)

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