Helping Your
Body, Mind and Spirit to be

Fit4Heaven

habit change

Date:

02/04/2010 - 2:00pm - 02/04/2010 - 2:45pm

Fred Hardinge's presentation on the tools for sucessful habit change.

Date:

07/17/2009 - 2:30pm - 07/17/2009 - 3:30pm

53:10 minutes (18.26 MB)An exploration of how to change habits effectively.