A short survey of proteins, their role in the human body, and food sources.

A short examination of vitamins, their role in human nutrition, and ready dietary sources.

A look at some of the benefits and problems of consuming red meat.

A brief examination of the role of fish, fish oils, and the omega fatty acids in human nutrition.

A quick survey of the purpose, process, and methods of nutrition evaluation. Resources and tools are included.

An overview of the nutrients that are of particular concern to vegetarians.

A survey of the RDA/DRI of the past and present.

Nutrition plays an important part in reducing risks as well as increasing them.

Principles of planning community nutrition programs.

A quick look at some of the findings of this large cohort study highlighting some of the important discoveries.

A  quick over view of the incredible complexity and beauty of the digestive system--from one end to the other.

A quick survey of the inroads spiritualism is making in the fields of health, wellness, and alternative treatment modalities.

Learn how you can do long-term health evangelism in your community build around a monthly meal and simple presentations.