http://www.fit4heaven.com/keywords/sleep The taxonomy view with a depth of 0. en http://www.fit4heaven.com/presentations/%5Bcat%5D/sleep-part-2-fred-hardinge http://www.fit4heaven.com/presentations/%5Bcat%5D/sleep-part-2-fred-hardinge#comments General Conference Lunch-n-Learn cognitive performance fatigue Fred Hardinge sleep 74:15 Fred Hardinge no Fri, 06 May 2011 07:51:01 -0500 fredh 160 at http://www.fit4heaven.com http://www.fit4heaven.com/presentations/%5Bcat%5D/sleep-part-i-fred-hardinge http://www.fit4heaven.com/presentations/%5Bcat%5D/sleep-part-i-fred-hardinge#comments General Conference Lunch-n-Learn cognitive performance deprivation Fred Hardinge rest sleep 46:55 Fred Hardinge no Fri, 06 May 2011 03:34:07 -0500 fredh 156 at http://www.fit4heaven.com http://www.fit4heaven.com/presentations/%5Bcat%5D/sleep-sweet-sleep-fred-hardinge-drph-rd Many people struggle to get a good night's sleep. This presentation suggests some practical ways you can improve you daily sleep. http://www.fit4heaven.com/presentations/%5Bcat%5D/sleep-sweet-sleep-fred-hardinge-drph-rd#comments Fred Hardinge, DrPH, RD sleep sleep hygiene 54:54 Fred Hardinge, DrPH, RD no Wed, 12 Aug 2009 18:37:15 -0500 fredh 84 at http://www.fit4heaven.com http://www.fit4heaven.com/presentations/%5Bcat%5D/sleep-sweet-sleep-rest-your-life An examination of the importance of sleep to human health, with an emphasis on good sleep hygiene. http://www.fit4heaven.com/presentations/%5Bcat%5D/sleep-sweet-sleep-rest-your-life#comments cognitive performance Fred Hardinge, DrPH, RD how to get sleep Sun, 10 May 2009 08:24:17 -0500 fredh 76 at http://www.fit4heaven.com