<?xml version="1.0" encoding="utf-8"?>
<rss version="2.0" xml:base="http://www.fit4heaven.com" xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd">
<channel>
 <title>exercise</title>
 <link>http://www.fit4heaven.com/keywords/exercise</link>
 <description>The taxonomy view with a depth of 0.</description>
 <language>en</language>
<item>
 <title>Exercising as a Couple - The Consuegras &amp; Katia Reinert</title>
 <link>http://www.fit4heaven.com/presentations/%5Bcat%5D/exercising-couple-consuegras-amp-katia-reinert</link>
 <description></description>
 <comments>http://www.fit4heaven.com/presentations/%5Bcat%5D/exercising-couple-consuegras-amp-katia-reinert#comments</comments>
 <category domain="http://www.fit4heaven.com/event/general-conference-lunchnlearn">General Conference Lunch-n-Learn</category>
 <category domain="http://www.fit4heaven.com/keywords/couple">couple</category>
 <category domain="http://www.fit4heaven.com/keywords/exercise">exercise</category>
 <category domain="http://www.fit4heaven.com/keywords/health">health</category>
 <category domain="http://www.fit4heaven.com/presentations/presenter/consuegras-and-katia-reinert">The Consuegras and Katia Reinert</category>
 <enclosure url="http://www.fit4heaven.com/audio/download/175/01e++Exercising+as+a+Couple+%2810-5-2011+3-21-37+PM%29.mp3" length="2755127" type="audio/mpeg" />
 <itunes:duration>11:28</itunes:duration>
 <itunes:author>The Consuegras &amp; Katia Reinert</itunes:author>
 <itunes:summary />
 <itunes:subtitle />
 <itunes:explicit>no</itunes:explicit>
 <pubDate>Wed, 14 Dec 2011 16:06:06 -0600</pubDate>
 <dc:creator>LauraS</dc:creator>
 <guid isPermaLink="false">175 at http://www.fit4heaven.com</guid>
</item>
<item>
 <title>Let&#039;s Move - Katia Reinert</title>
 <link>http://www.fit4heaven.com/presentations/%5Bcat%5D/let039s-move-katia-reinert</link>
 <description></description>
 <comments>http://www.fit4heaven.com/presentations/%5Bcat%5D/let039s-move-katia-reinert#comments</comments>
 <category domain="http://www.fit4heaven.com/event/general-conference-lunchnlearn">General Conference Lunch-n-Learn</category>
 <category domain="http://www.fit4heaven.com/keywords/exercise">exercise</category>
 <category domain="http://www.fit4heaven.com/keywords/health">health</category>
 <category domain="http://www.fit4heaven.com/presentations/presenter/katia-reinert">Katia Reinert</category>
 <category domain="http://www.fit4heaven.com/keywords/move">move</category>
 <category domain="http://www.fit4heaven.com/keywords/walk">walk</category>
 <enclosure url="http://www.fit4heaven.com/audio/download/173/01e+Let%27s+Move.mp3" length="7359052" type="audio/mpeg" />
 <itunes:duration>30:39</itunes:duration>
 <itunes:author>Katia Reinert</itunes:author>
 <itunes:summary />
 <itunes:subtitle />
 <itunes:explicit>no</itunes:explicit>
 <pubDate>Wed, 14 Dec 2011 15:46:14 -0600</pubDate>
 <dc:creator>LauraS</dc:creator>
 <guid isPermaLink="false">173 at http://www.fit4heaven.com</guid>
</item>
<item>
 <title>Becoming More Physically Active - Part 2 - Katia Reinert</title>
 <link>http://www.fit4heaven.com/presentations/%5Bcat%5D/becoming-more-physically-active-part-2-katia-reinert</link>
 <description></description>
 <comments>http://www.fit4heaven.com/presentations/%5Bcat%5D/becoming-more-physically-active-part-2-katia-reinert#comments</comments>
 <category domain="http://www.fit4heaven.com/event/general-conference-lunchnlearn">General Conference Lunch-n-Learn</category>
 <category domain="http://www.fit4heaven.com/keywords/exercise">exercise</category>
 <category domain="http://www.fit4heaven.com/presentations/presenter/katia-reinert">Katia Reinert</category>
 <category domain="http://www.fit4heaven.com/keywords/physical-activity">physical activity</category>
 <enclosure url="http://www.fit4heaven.com/audio/download/159/06Becoming+More+Physically+Active+-+Part+2.mp3" length="14016724" type="audio/mpeg" />
 <itunes:duration>58:23</itunes:duration>
 <itunes:author>Katia Reinert</itunes:author>
 <itunes:summary />
 <itunes:subtitle />
 <itunes:explicit>no</itunes:explicit>
 <pubDate>Fri, 06 May 2011 04:08:38 -0500</pubDate>
 <dc:creator>fredh</dc:creator>
 <guid isPermaLink="false">159 at http://www.fit4heaven.com</guid>
</item>
<item>
 <title>Becoming More Physically Active - Part I - Delbert Baker</title>
 <link>http://www.fit4heaven.com/presentations/%5Bcat%5D/becoming-more-physically-active-part-i-delbert-baker</link>
 <description></description>
 <comments>http://www.fit4heaven.com/presentations/%5Bcat%5D/becoming-more-physically-active-part-i-delbert-baker#comments</comments>
 <category domain="http://www.fit4heaven.com/event/general-conference-lunchnlearn">General Conference Lunch-n-Learn</category>
 <category domain="http://www.fit4heaven.com/presentations/presenter/delbert-baker">Delbert Baker</category>
 <category domain="http://www.fit4heaven.com/keywords/exercise">exercise</category>
 <category domain="http://www.fit4heaven.com/keywords/physical-activity">physical activity</category>
 <enclosure url="http://www.fit4heaven.com/audio/download/155/02Becoming+More+Physically+Active+-+Part+I.mp3" length="14063535" type="audio/mpeg" />
 <itunes:duration>58:35</itunes:duration>
 <itunes:author>Delbert Baker</itunes:author>
 <itunes:summary />
 <itunes:subtitle />
 <itunes:explicit>no</itunes:explicit>
 <pubDate>Fri, 06 May 2011 03:14:16 -0500</pubDate>
 <dc:creator>fredh</dc:creator>
 <guid isPermaLink="false">155 at http://www.fit4heaven.com</guid>
</item>
<item>
 <title>Step into Health and Fitness for Life - Fred Hardinge, DrPH, RD</title>
 <link>http://www.fit4heaven.com/presentations/%5Bcat%5D/step-health-and-fitness-life-fred-hardinge-drph-rd</link>
 <description>Explore the importance of physical activity, and learn about the InStep for Life program of the North American Division.</description>
 <comments>http://www.fit4heaven.com/presentations/%5Bcat%5D/step-health-and-fitness-life-fred-hardinge-drph-rd#comments</comments>
 <category domain="http://www.fit4heaven.com/keywords/exercise">exercise</category>
 <category domain="http://www.fit4heaven.com/presentations/presenter/fred-hardinge-drph-rd">Fred Hardinge, DrPH, RD</category>
 <category domain="http://www.fit4heaven.com/keywords/health-instep-life">health InStep for Life</category>
 <category domain="http://www.fit4heaven.com/keywords/physical-activity">physical activity</category>
 <enclosure url="http://www.fit4heaven.com/files/Step_Into_Fitness_and_Health-web.pdf" length="1982859" type="application/pdf" />
 <enclosure url="http://www.fit4heaven.com/audio/download/78/InStep4Life+ed.mp3" length="19483212" type="audio/mpeg" />
 <itunes:duration>54:06</itunes:duration>
 <itunes:author>Fred Hardinge, DrPH, RD</itunes:author>
 <itunes:summary />
 <itunes:subtitle />
 <itunes:explicit>no</itunes:explicit>
 <pubDate>Sun, 28 Jun 2009 13:04:05 -0500</pubDate>
 <dc:creator>fredh</dc:creator>
 <guid isPermaLink="false">78 at http://www.fit4heaven.com</guid>
</item>
</channel>
</rss>

